Plain English with Derek Thompson

Vern Gambetta, a renowned conditioning coach and trainer, dives into the alarming rise of major injuries in professional sports. He addresses the puzzling surge of Achilles tears among NBA players, traditionally seen in older athletes, and links it to pressures on modern sports performance. Gambetta also discusses the increase in Tommy John and ACL surgeries, the impact of footwear design, and the balance between skill development and injury prevention. His insights shed light on the delicate balance between athletic excellence and athlete well-being.

Featuring State Senator Scott Wiener, who co-authored groundbreaking housing legislation, and Assemblywoman Buffy Wicks, known for her work promoting high-density projects, this discussion tackles California's massive housing crisis. They delve into the legislative reforms that could finally break the hold of the California Environmental Quality Act on development. The conversation highlights the pressing need for affordable housing, the rise of the YIMBY movement, and how recent laws aim to create an abundance of housing options to meet demand.

Ray Takeyh, an Iranian-born scholar at the Council on Foreign Relations, dives deep into the shifting dynamics of the Iran-Israel conflict. He discusses Donald Trump's unexpected military actions against Iran and the potential implications of regime change. The conversation explores how sanctions and corruption have led to public discontent in Iran, alongside the complexities of U.S. foreign policy. Takeyh analyzes the historical context of Iran's nuclear ambitions, offering insights into possible futures—war, peace, or revolution.

Zohran Mamdani, a Democratic socialist and New York City mayoral candidate, joins the discussion to share his vision of an 'agenda of abundance.' He argues for addressing housing challenges and implementing innovative policies to enhance government efficiency. Mamdani critiques bureaucratic frustrations, particularly with the MTA, and highlights the importance of learning from successful reforms in other cities. Additionally, he proposes city-run grocery stores to tackle food deserts, advocating for socialism that pragmatically improves urban governance.

David Kessler, former FDA commissioner and author of 'Diet, Drugs, and Dopamine,' teams up with Eric Topol, cardiologist and author of 'Super Agers.' They dive into America's alarming obesity epidemic, linking it to an industrialized food environment and chronic inflammation. The duo discusses the evolution of our food response, unveiling how ultra-processed foods sabotage health. Excitingly, they explore GLP-1 drugs as potential game changers in reversing these trends and fostering healthier lifestyles.

Kevin Klatt, a research scientist at UC Berkeley and nutritionist, dives into America's alarming health crisis. He discusses how the prevalence of ultra-processed foods correlates with rising chronic illnesses and shorter lifespans compared to other wealthy nations. Klatt shares insights from his personal journey with diet and metabolism, highlighting the complexities of nutritional science. The conversation unpacks misconceptions about dietary habits and addresses the impact of environmental factors on our eating behaviors, all while framing the urgent need for better food choices.

Jay Van Bavel, a psychology and neuroscience professor at NYU, dives deep into the relationship between smartphone use and mental health. He discusses a groundbreaking survey of over 200 experts that reveals contrasting opinions on the impact of technology on anxiety and depression. Van Bavel addresses the rising smartphone usage among teens, its implications for mental health, and the polarization surrounding these findings. He emphasizes the importance of expert consensus in navigating the complex landscape of technology's effects on well-being.

Richard Evans, a leading historian on Nazi Germany and author of 'Hitler's People,' reveals how Hitler dismantled German democracy in just six months. He discusses the personal narratives of those affected, including a poignant story of a Jewish child's escape. Evans criticizes contemporary revisionist histories that downplay Hitler's true intentions and antisemitism. He uncovers the ideological foundations of Nazi expansionism and the ordinary individuals who participated in the regime, challenging perceptions of them as mere psychopaths.

Eric Zwick, an economist from the University of Chicago specializing in tax policy, joins Maya MacGuineas, president of the Committee for a Responsible Federal Budget, to dissect the recent tax and spending bill. They discuss its sweeping impact, from eliminating certain taxes on overtime and tips to creating new child savings accounts. The duo critically examines how this legislation extends tax cuts benefitting the wealthy while slashing funding for Medicaid and SNAP, raising pressing questions about inequality and its implications for national debt.

Dr. Kiran Musunuru, a gene-editing researcher at the University of Pennsylvania, shares an inspiring story about baby KJ, the first patient to receive personalized gene-editing therapy for a rare genetic condition. They discuss the urgency and complexity of developing this life-saving treatment, emphasizing the collaborative efforts among researchers. Musunuru explains the potential of gene therapy for rare diseases and the hurdles faced in advancing these technologies. The conversation highlights the transformative power of personalized medicine and the need for continued research funding.