

Episode 709: A Personal Journey of Trauma & Healing With James Stewart
Mar 20, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
How I Survived a Trauma
01:45 • 3min
The Impact of Trauma on My Life
04:25 • 3min
The Telescoping Effect
07:40 • 4min
The Power of Panic
11:34 • 3min
The Healing Journey of PTSD
14:34 • 3min
Every Plate: Recipes That Only Take 15 Minutes or Less to Prepare
17:20 • 5min
How to Find Help That Works for You
21:54 • 4min
How to Deal With Trauma
25:28 • 2min
The Neuroscience Impact of Trauma
27:39 • 4min
The Trauma of a Second Marriage
32:04 • 3min
How to Get Help After Trauma
34:51 • 2min
How to File Your Taxes Remotely
37:21 • 3min