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Episode 709: A Personal Journey of Trauma & Healing With James Stewart

The Trauma Therapist

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How to Get Help After Trauma

"There are many different therapies out there. And, you know, EMDR and brain spotting work for me," she says. "That doesn't mean they're going to work for somebody else." She adds: "If you feel like you need help, try to find it...don't give up on yourself"

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