AI Snips
Chapters
Transcript
Episode notes
Socialization Shapes A False Self
- Socialization teaches us to identify with a constructed ego and mistakenness becomes our default reality.
- Psychedelic experience revealed to Ram Dass that this identity was bought and not the whole truth.
Asking 'Is It Enough?' At A Resort
- Ram Dass told a story about speaking to wealthy hotel guests and asking, "Is it enough?" which left them strangely unsettled.
- The group followed him across the lawn, showing how the question pierced their comfort and desire for more.
Use Three Slow Breaths To Recenter
- Do the simple three-breath practice Ram Dass teaches to re-center and access a quieter plane of mind.
- Use the breaths to release impediments, send healing from the heart, then let yourself expand into the universe.