The Dr. Josh Axe Show

How to Become a More Disciplined Person | Lori Harder

Jul 11, 2024
Dr. Josh Axe and guest Lori Harder discuss her journey from high school dropout to multimillionaire entrepreneur. Lori shares her 'Go For It Formula' for success, overcoming fear, building confidence, staying focused, and creating meaningful relationships. Discover how to reinvent yourself, silence your inner critic, and unlock your potential.
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ANECDOTE

Overcoming 'Not a Finisher' Story

  • Lori Harder overcame her lack of discipline by completing a three-mile run while repeating a positive mantra. - This small success sparked her transformation and belief in finishing what she starts.
INSIGHT

Environment Shapes Behavior Strongly

  • Environment impacts behavior more than willpower. - Changing your environment and choosing who you surround yourself with is key to transformation.
ADVICE

Crowd Life With Positive People

  • Actively crowd your life with positive people who represent the life you want. - If needed, leave old environments to make space for new, supportive relationships.
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