Fixable Brené Brown on our flawed, imperfect selves (from A Slight Change of Plans)
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Jun 17, 2024 
Bestselling author and social scientist Brené Brown discusses evolving identities, navigating relationships, and redefining ambition. Topics include family dynamics, personal growth, pandemic challenges in marriage, and coping with perfectionism. The conversation emphasizes communication, resilience, and staying true to oneself amidst societal pressures.
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Big Sister Identity
- Brené Brown's earliest identity was "Big Sister", shaped by her family dynamics.
- She acted as a co-parent and protector in a tumultuous household.
Pattern Finder
- Brené developed a "pattern finder" identity alongside her protector role.
- She quickly learned to anticipate and mitigate potential conflicts within her family.
Roots of Perfectionism
- Brené links her perfectionism to her childhood experiences.
- She learned to equate being "good" in all aspects with being lovable.