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Brené Brown on our flawed, imperfect selves (from A Slight Change of Plans)

Fixable

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Exploring Complex Identities and Childhood Influences

The chapter delves into the speaker's childhood experiences, reflecting on their roles as a protector, pattern seeker, and big sister within their family dynamic. It discusses the impact of their upbringing on traits like hyper vigilance and perfectionism, shaping their identity. The conversation also touches on the struggle of seeking approval from others, facing criticism, and the importance of viewing both positive and negative thoughts about oneself as transient.

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