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The Doctor's Kitchen Podcast

#274 Why we age and what we can do to stop it with Prof Richard Faragher

Nov 20, 2024
In a fascinating dialogue, Richard Faragher, a Professor of Biological Gerontology at the University of Brighton, dives into the mechanisms of aging and its impact on health. He discusses how targeting aging could help prevent diseases like dementia and cardiovascular issues. The conversation explores cellular senescence, innovative therapies such as senolytics, and the benefits of repurposing existing drugs for longevity. Richard also emphasizes the importance of diet in aging, highlighting nutrient-dense foods that promote cognitive health. A must-listen for anyone curious about aging and health!
01:38:14

Episode guests

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Quick takeaways

  • Aging is the underlying factor contributing to major health issues like dementia and cardiovascular disease, warranting a focus on its processes rather than specific diseases.
  • Cell senescence leads to dysfunction and inflammation with age, making it essential to explore senolytics for potential health benefits and disease mitigation.

Deep dives

The Role of Aging in Health

Aging serves as the common denominator for many of the leading causes of death, including dementia and cardiovascular disease. Rather than tackling these conditions individually, researchers emphasize the need to address the processes that govern aging itself. Professor Richard Farragher highlights that understanding how we age can help in the prevention and management of age-related diseases. To effectively combat these health issues, a central focus should be placed on aging mechanisms rather than solely on the diseases associated with older age.

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