The Art of Manliness

#184: Using Behavioral Psychology for a Rich Life With Ramit Sethi

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Mar 18, 2016
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ANECDOTE

Emotional Trigger Led Ramit's Fitness Journey

  • Ramit's decision to gain weight was triggered by a girlfriend's emotional comment.
  • He sought help from a coworker and personal trainer, focused on psychological motivation more than technical details.
INSIGHT

Emotions Drive Behavior More Than Facts

  • Most people fail at goals because they rely on facts alone, neglecting emotions.
  • Emotional and psychological factors drive behavior more than rational information.
ADVICE

Negotiate Raises With KPIs First

  • Approach raises by setting clear KPIs and proving your value before discussing money.
  • Keep your boss updated regularly and negotiate from a position of measurable performance.
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