The Freetrail Podcast with Dylan Bowman cover image

The Freetrail Podcast with Dylan Bowman

Hannes Namberger | 2024 UTMB Pre Race Interview

Aug 27, 2024
Hannes Namberger, a professional athlete racing UTMB, shares insights ahead of the prestigious event. He discusses his recent wins, including the Lavaredo 120k and the Grossglockner Ultra-Trail 50k. Balancing racing with new fatherhood, Hannes highlights the emotional dynamic between family support and competitive drive. He emphasizes the importance of hiking intervals in training and innovative techniques for high-altitude running, showcasing the blend of strategy and personal connection that fuels his athletic journey.
20:35

Podcast summary created with Snipd AI

Quick takeaways

  • Hannes Namberger reflects on his evolution as an athlete through family life and how it impacts his racing motivation and training dynamics.
  • He emphasizes the importance of refining his nutrition strategies and incorporating unique training methods, such as fast hiking, to prepare for the UTMB.

Deep dives

Preparation for the UTMB Challenge

The athlete discusses the pressure and anticipation that comes with participating in the UltraTrail du Mont Blanc (UTMB), a key event in trail running. Having competed in the UTMB for four consecutive years, he reflects on past performances, including a sixth-place finish in 2021 and an eighth-place finish in 2023. He emphasizes the need for improvement, particularly regarding nutrition strategies that impacted his 2022 experience, which included a critical sodium deficiency. This year, he feels confident thanks to a strong race performance at La Verrado, which boosts his readiness as he looks forward to achieving his best at UTMB.

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