Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

61 - Going brand new

May 24, 2014
Dive into the sweet chaos of peanut butter cup ice cream highs and personal growth journeys. Explore what it really takes to unlock extraordinary potential through bold actions and embracing discomfort. Discover the Zen-inspired 'not know mind' concept, a key to learning and overcoming the fear of judgment. Plus, find insights on conquering self-doubt and fostering a sense of community while nurturing a childlike curiosity. It's a blend of laughter, reflection, and motivation!
39:46

Podcast summary created with Snipd AI

Quick takeaways

  • Achieving extraordinary goals requires overcoming resistance and committing to personal growth through bold, proactive steps.
  • Embracing a curious, open mindset fosters creativity and learning, allowing individuals to navigate discomfort and explore new opportunities.

Deep dives

Embracing Extraordinary Actions

Elevating oneself to achieve extraordinary goals requires a proactive mindset focused on taking bold steps. It's not just about following a plan or working hard; acknowledging and overcoming resistance is crucial for growth. The journey involves a deep understanding of personal limits and the fundamental courage to push beyond them. Engaging in athletic competitions has served as a reminder of the importance of commitment and the need to continually strive for improvement.

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