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2min chapter
61 - Going brand new
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Embracing the Beginner's Mind for Growth
This chapter delves into the philosophical ideas of 'not-no mind' and 'beginner's mind' from Zen traditions, focusing on the value of openness in new experiences. It also discusses the common fear of judgment in unfamiliar situations and advocates for an observational mindset as a means to overcome these challenges.
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