
61 - Going brand new
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
00:00
Embracing the Beginner's Mind for Growth
This chapter delves into the philosophical ideas of 'not-no mind' and 'beginner's mind' from Zen traditions, focusing on the value of openness in new experiences. It also discusses the common fear of judgment in unfamiliar situations and advocates for an observational mindset as a means to overcome these challenges.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.