49: How to SMASH Days When You ‘Don’t Feel Like it’, How to Deal w/ Passive-Aggressive People, Advice for SOF Newlyweds

Nov 16, 2016

Jocko discusses his biggest change of opinion, advice for SOF newlyweds, dealing with passive-aggressive people, best ratio of drilling to sparring in BJJ, following stoicism, and how to smash days when you don't feel like it. They also talk about interesting internet stuff, Onnit products, Amazon support, and new merchandise on the Jocko Store.

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The Consequences of Suppressing Emotions

Best Methods for Submitting Questions to the Podcast

The Evolution of Sharing Experiences

12:07 • 22min

The Challenges and Advice for Newlyweds in Special Operations Forces

33:38 • 20min

Treating a Spouse Like a Team Member

53:56 • 20min

Dealing with Passive-Aggressive People

01:13:50 • 13min

Importance of Caring About Co-workers

01:26:43 • 30min

Supplements and Warrior Bars: Supporting Yourself with Onnit

01:56:41 • 2min

Reflection on a Subpar Martial Arts Practice

01:58:31 • 2min

Ways to Support the Podcast and Jeff Bezos

02:00:15 • 2min

Support from Jeff Bezos and New Merchandise

02:01:48 • 7min

Choosing a healthier beverage, book availability, and living an outstanding life

02:08:43 • 4min