excellence, actually

036 - The Coach Up: Steve's Best Strategies for Handling Pressure

5 snips
May 6, 2024
Discover effective strategies for managing nerves and pressure in high-stress situations. Learn about physiological tricks and positive interpretations of stress to improve performance. Explore facing failure as a way to cope with pressure and fear. Dive into a coach's unique strategy to build self-confidence. Delve into how elite athletes navigate pressure through personalized responses and growth opportunities.
Ask episode
Chapters
Transcript
Episode notes