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6min chapter
036 - The Coach Up: Steve's Best Strategies for Handling Pressure
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Navigating Pressure as an Elite Athlete
Exploring the universality of pressure in athletes, the chapter delves into coping mechanisms developed by elite athletes. It discusses personalized responses to pressure with a focus on Steve's strategies, emphasizing preparation, managing nerves, and reframing stress into growth opportunities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode