The 5 AM Miracle: Healthy Productivity for High Achievers Travel Tips, Tricks, and Productive Packing with Tessa Sanders [BEST OF]
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May 15, 2025 Tessa Sanders, a frequent guest known for her travel expertise, shares invaluable travel tips and productive packing strategies. She discusses the importance of packing light to enhance enjoyment and minimize stress. Tessa emphasizes adopting a 'less is more' mindset to savor experiences rather than just ticking off sights. She reveals essential tools for productivity, like noise-canceling headphones and tech tips, ensuring comfort during travels. Tune in for a dose of inspiration to make your next trip smoother and more memorable!
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Plan Flight Focus Blocks
- Plan focus blocks of time (FBOTs) during long flights to manage activities like sleeping and working.
- A flexible schedule can help reduce anxiety and make long flights productive or restful.
Define Leisure and Work Blocks
- Clearly define blocks of time on trips as either work or leisure to avoid confusion.
- Prepare for each block intentionally to maximize presence and productivity or relaxation.
Less is More on Trips
- Less is more when traveling: doing fewer activities leads to higher quality experiences.
- Trying to pack in everything often results in exhaustion and less enjoyment.
