

Jewel: How To Build A Life Without Regret (And Find The Courage To Do It)
21 snips Dec 12, 2023
Join multi-Grammy nominated artist Jewel Kilcher as she shares her remarkable journey from Alaska's harsh wilderness to global stardom. Discover her insights on resilience and growth, including how to build healthy boundaries and the true essence of happiness. Jewel discusses practical tools for mental wellness, mindfulness techniques for inner peace, and strategies for combating negative thoughts. She also challenges conventional definitions of success, emphasizing emotional health as the key to fulfillment.
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Jewel's Upbringing and Early Life
- Jewel moved out at 15, choosing independence over living with her abusive, alcoholic father.
- She saw emotional inheritance as a language and decided to teach herself a new one.
Nature vs. Nurture
- Jewel worried her upbringing would obscure her true nature, like a bunny raised with chickens.
- She realized her personality was a protective response to her environment, not her essence.
Prioritizing Happiness
- Jewel aimed to be a happy, whole human, prioritizing this over career success.
- She learned spiritual practices, not to avoid healing, but for genuine growth.