
Sigma Nutrition Radio #294: Nicola Guess, PhD, RD - Prediabetes & Type 2 Diabetes Nutrition
Aug 12, 2019
Nicola Guess, a Registered Dietitian with a PhD from Imperial College London, specializes in dietary management of prediabetes and type 2 diabetes. In this conversation, she discusses the vital role of insulin in glucose regulation and individual dietary strategies for managing diabetes. Nicola highlights the impact of low-carbohydrate diets, the critical connection between significant weight loss and diabetes remission, and the effectiveness of continuous glucose monitoring. She also shares insights from the Virta Health trial and addresses the hype around dietary supplements for glycemic control.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 4min
Understanding Type 2 Diabetes: Challenges and Insights
04:03 • 19min
Dietary Strategies for Diabetes Remission
23:27 • 16min
Virta Health: Transforming Diabetes Management
39:34 • 5min
Weight Loss and Diabetes Remission
44:58 • 4min
Evaluating Dietary Supplements for Glycemic Control
48:53 • 2min
Monitoring Diabetes Risk Through Essential Blood Tests
51:07 • 2min
The Role of Continuous Glucose Monitoring in Diabetes Management
53:19 • 3min
