Sigma Nutrition Radio

#294: Nicola Guess, PhD, RD - Prediabetes & Type 2 Diabetes Nutrition

Aug 12, 2019
Nicola Guess, a Registered Dietitian with a PhD from Imperial College London, specializes in dietary management of prediabetes and type 2 diabetes. In this conversation, she discusses the vital role of insulin in glucose regulation and individual dietary strategies for managing diabetes. Nicola highlights the impact of low-carbohydrate diets, the critical connection between significant weight loss and diabetes remission, and the effectiveness of continuous glucose monitoring. She also shares insights from the Virta Health trial and addresses the hype around dietary supplements for glycemic control.
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