
#294: Nicola Guess, PhD, RD - Prediabetes & Type 2 Diabetes Nutrition
Sigma Nutrition Radio
00:00
Dietary Strategies for Diabetes Remission
This chapter explores dietary interventions for preventing and managing type 2 diabetes, focusing on the distinctions between remission and reversal. It highlights the significant impact of weight loss on diabetes management, particularly emphasizing a 15-kilogram weight reduction as a key factor for achieving remission. The discussion also examines the role of low carbohydrate diets and varying macronutrient compositions in influencing insulin sensitivity and glucose levels, underscoring the necessity for further research in this area.
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