Metabolic Freedom With Ben Azadi

#1070 This Detox Drink MELTS Belly Fat in 5 Days (No Exercise) – With Ben Azadi

Aug 2, 2025
Discover the transformative power of a 72-hour water fast and how it can target stubborn visceral fat. Learn why day three is crucial for metabolic benefits like stem cell regeneration and a dopamine reset. Ben Azadi discusses who should avoid long fasts and shares tips on how to break a fast effectively. He also addresses common fasting questions, ensuring listeners understand the science behind their health choices and the impact of detox drinks on their weight loss journey.
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ADVICE

Carrot Salad Detox Drink

  • Try a raw carrot salad with apple cider vinegar daily to reduce estrogen-related belly fat.
  • This drink binds estrogen metabolites and improves liver detoxification to reduce inflammation and bloating.
ADVICE

Dandelion Tea for Liver Health

  • Drink organic dandelion root tea with lemon to stimulate bile production and support liver detox.
  • This reduces bloating, improves digestion, and helps flatten your waistline within five days.
ADVICE

Green Apple Vinegar Tonic

  • Consume green apple with apple cider vinegar before meals to blunt insulin spikes and enhance fat burning.
  • This drink feeds gut bacteria, controls blood sugar, and reduces belly puffiness quickly.
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