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Women of Impact

1/4 Women Settle For The Wrong Guy: Escape the Trap! | Trent Shelton PT 2

Mar 12, 2024
Join the discussion on setting boundaries, self-worth post-breakup, and escaping toxic relationship patterns. Discover tips for building confidence, letting go of guilt, and avoiding addictive relationships. Dive into personal growth, self-completion, and the importance of gut health for overall well-being.
01:00:42

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Quick takeaways

  • Setting boundaries is vital for protecting one's energy and self-worth.
  • Non-negotiables are crucial in maintaining self-respect and standing firm in one's worth.

Deep dives

Setting Boundaries for Self-Preservation and Growth

Setting boundaries is vital for protecting one's energy and self-worth. It involves letting go of guilt associated with past relationships and focusing on building self-worth. Communicating boundaries clearly helps maintain a healthy sense of self, defining what is acceptable and unacceptable in interactions. By setting boundaries, individuals protect their energy and create healthy relationships.

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