The One Inside: An Internal Family Systems (IFS) podcast
IFS and Play Therapy with Carmen Jimenez-Pride
May 5, 2023
Carmen Jimenez-Pride, an Assistant Trainer with the IFS Institute and founder of Outspoken Counseling, dives into the fusion of play therapy and Internal Family Systems. She shares insights on sand tray therapy and the importance of parental involvement. Carmen emphasizes creativity in helping children unburden their emotions, while highlighting the Diversity in Play Therapy Summit. She also discusses her journey from macro social work to engaging directly with kids, illustrating how resilience and emotional expression can be fostered through playful techniques.
47:14
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Quick takeaways
- Integrating Internal Family Systems therapy with play therapy allows children to externalize their emotions and understand their internal dynamics through creative techniques.
- Engaging parents in the therapeutic process enhances children's emotional development by fostering a collaborative approach and promoting a supportive home environment.
Deep dives
The Integration of IFS and Play Therapy
Integrating Internal Family Systems (IFS) therapy with play therapy provides a unique approach to understanding children's emotional landscapes. By focusing on the protective systems and exiles within children, therapists can help young clients navigate their feelings and challenges more effectively. For instance, therapists can utilize creative play techniques, such as sand tray therapy, to allow children to externalize and understand their internal parts. This playful exploration not only encourages self-awareness but also fosters resilience by teaching children that their experiences and emotions are valid and manageable.
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