The Art of Manliness The Character Traits That Drive Optimal Performance [REBROADCAST]
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Sep 5, 2022 Rich Diviney, a retired Navy SEAL commander and author, dives deep into the hidden drivers of optimal performance. He explains the crucial difference between skills and attributes, highlighting how attributes like resilience and adaptability shape success. The discussion spans the nuances of grit, the balance between self-discipline and discipline, and the complex nature of narcissism in leadership. Rich emphasizes the importance of self-awareness in personal development, encouraging listeners to reflect on their own strengths and weaknesses to achieve their goals.
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The Importance of Attributes
- Rich Diviney noticed a seasoned Navy SEAL struggling with CQC training, despite having the skills.
- This led him to realize that hidden attributes drive performance, not just skills.
Skills vs. Attributes
- Skills are learned and direct behavior in known environments, while attributes are innate and inform behavior.
- Attributes become most visible during stress, challenge, and uncertainty when known skills are hard to apply.
Optimal vs. Peak Performance
- Optimal performance is about doing your best in any given moment, even if it's not peak performance.
- It allows for energy modulation and the ability to peak when truly needed, unlike peak performance which is unsustainable.
