The Mindset Mentor 3 Psychological Reasons Why Change is So Hard
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Jan 4, 2023 Delve into the psychological hurdles we face when embracing change. Explore how cognitive dissonance creates discomfort when our beliefs are challenged. Learn about the power of tribalism and confirmation bias, as they influence our perceptions and interactions. Hear a fascinating discussion between a priest and an atheist, shedding light on shifting mindsets. The importance of self-awareness and compassion is emphasized, showcasing how we can grow by facing our own entrenched beliefs.
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Cognitive Dissonance
- Cognitive dissonance is the discomfort from inconsistent beliefs.
- We rationalize or trivialize to restore consistency and reduce this discomfort.
Law of Consistency
- We uphold a self-image consistent with our beliefs.
- Challenges to this image create cognitive dissonance, leading to defensiveness, not truth-seeking.
Accepting Different Beliefs
- Accept differing beliefs; others don't need to share yours.
- Trying to change minds often strengthens opposing beliefs.
