The podcast explores ADHD in adults and challenges stereotypes. Matilda's personal journey of receiving an ADHD diagnosis in adulthood is shared, highlighting her feelings of relief. Matilda discusses her experiences with ADHD, rejection sensitive dysphoria, and the impact of TikTok. The podcast also delves into the relationship between ADHD, anxiety, and depression and emphasizes the importance of accurate information on social media. Strategies for managing ADHD and upcoming challenges reports are also discussed.
The rise in ADHD diagnoses indicates a possible improvement in recognizing ADHD in individuals who don't fit the stereotypical image.
Social media platforms like TikTok can provide valuable insights and support for individuals with ADHD, but there are concerns about oversimplification and self-diagnosis.
Deep dives
The Rising Diagnosis of ADHD
The number of people being diagnosed with ADHD is increasing significantly, with a rise from over 186,000 patients in 2018 to nearly 414,000 in 2022. There is a debate about whether this trend indicates overdiagnosis or an improvement in recognizing ADHD in those who don't fit the stereotypical image. However, for individuals like Matilda Bosley, getting a diagnosis in adulthood after feeling deficient for a lifetime is a relief and a revelation.
The Impact of ADHD Diagnosis in Adulthood
Matilda Bosley, a social media reporter and author, shares her experience of receiving an ADHD diagnosis as an adult. Initially struggling with shame and self-blame, she eventually felt deeply seen and understood by watching TikTok videos that described symptoms and experiences of ADHD. Matilda's diagnosis brought both clarity and confusion, and while it hasn't magically fixed her ADHD, it has allowed her to be kinder to herself and adopt strategies to make her life better.
The Nuances of ADHD in Girls and Social Media
The discussion around ADHD in girls and the role of social media in spreading awareness is explored. Girls with ADHD often internalize their symptoms and present as anxious or depressed, making it harder to recognize their ADHD. While social media platforms like TikTok can provide valuable insights and support, there are concerns about oversimplification and self-diagnosis. However, overall, TikTok and social media play a significant role in increasing awareness and encouraging individuals to seek proper diagnosis and treatment for ADHD.
TikTok is a mixed bag when it comes to mental health content. Great at raising awareness and building community, but not always accurate or evidence based.
Journalist Matilda Boseley sees both sides – but she says TikTok was the push she needed to seek out a formal diagnosis.
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