Discussions on techniques for making life easier with ADHD, including high-protein breakfasts and adequate sleep. Personal experiences shared by Matilda Bosley and insights from Dr. David Coghill. Announcement of an upcoming report on the challenges faced by people with ADHD.
TikTok is a mixed bag when it comes to mental health content. Great at raising awareness and building community, but not always accurate or evidence based.
Journalist Matilda Boseley sees both sides – but she says TikTok was the push she needed to seek out a formal diagnosis.