The Kevin Miller Podcast

10,000 Hours Doesn’t Create Mastery & How To Do It In Less Time

Oct 1, 2024
Neuroscientist and author Alexis Fernandez-Prieksa shares insights from her audiobook, focusing on the misconception that 10,000 hours lead to mastery. She emphasizes the importance of the quality and intention behind practice, drawing on personal anecdotes and examples from Hollywood. Alexis also discusses the need to push beyond mere repetition for genuine growth. Additionally, she addresses misconceptions about obsessive-compulsive disorder, advocating for specialized treatment and a deeper understanding of labels in the context of parenting and expertise.
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