LifeBlood: We talked about how to stop aging, if it can be slowed or stopped altogether, the role diet, environment, and science play, and what the future may hold, with Dr. Kris Verburgh, CoFounder of Novos, author and aging expert.
Listen to learn how much sleep you should be getting every night!
You can learn more about Kris at NovosLabs.com, Twitter, Instagram and LinkedIn.
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