1502: How to Stop Aging with Dr. Kris Verburgh
LifeBlood
00:00
How to Improve Your Sleep
If people sleep deprived, the remew system declines with 50%. Even an thetey have a high risk of in al sinof disease, type to dibeitiesa. So sleep is tremendously important. There are all kinds of ways to improve your sleep on our web side,. And that web side wants to be by the way of platform for longevity.
Play episode from 16:45
Transcript
