Patrick Holford: Simple Wisdom for a Healthy Life Genes Unplugged: To what extent is your health destiny pre-determined?
4 snips
Nov 8, 2024 Emma Beswick, a nutrigenomics expert and founder of LifecodeGX, unpacks the fascinating interplay between our genes and lifestyle choices. She breaks down how our understanding of genetics can tailor personal nutrition, offering insights into genetic polymorphisms that affect health. Emma discusses conditions like sickle cell anemia and its evolutionary advantages, and how genetic variations can influence risks for diseases like Alzheimer’s. The conversation also highlights the critical role of methylation and the significance of personalized dietary strategies.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 1min
Unraveling the Human Genome
01:22 • 7min
Genetic Polymorphisms and Health
08:12 • 6min
The Genetic Basis and Evolutionary Implications of Sickle Cell Anemia
14:33 • 2min
Genetics and Health: The Vitamin C and Alzheimer's Connection
16:31 • 20min
Unlocking Methylation and Health
36:51 • 22min
Unlocking Health: The Power of Genetic and Nutritional Testing
58:31 • 3min