To what extent is your health destiny pre-determined? Is it nature or nurture – what you eat and how you live that determines your health history?
My guest in this podcast is a specialist in nutrigenomics. That is the field of rich interactions between your genes and your environment.
Emma Beswick is not only a nutrigenomic expert but also a graduate from the Institute for Optimum Nutrition so she knows her stuff about nutrition too and is very much hands on, running one of the best gene testing companies in this field: LifecodeGX.
In this podcast she demystifies genes and explains how they work, how we can identify our genetic uniqueness and the direct knock on effect that has on your personal optimum nutrition.
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