The Dr. Hyman Show How To Heal Skin Issues By Optimizing Your Nutrient Status And Fixing Your Gut
Jul 14, 2023
Discover the surprising connection between gut health and skin issues. Learn how a few dietary shifts can enhance your complexion and overall wellness. Explore the flaws of conventional treatments for skin problems and the advantages of a Functional Medicine approach. Uncover strategies for healing skin from within, emphasizing the importance of nutritional optimization. Plus, get insights into a weekly gem of health recommendations to further boost your well-being!
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Dr. Hyman's Skin Issues
- Dr. Hyman experienced a period of bad skin during his chronic fatigue syndrome.
- This included psoriasis, acne, rashes, and bags under his eyes, revealing that skin health is internal.
Skin Health: An Inside Job
- Skin problems often stem from internal factors, not just external ones.
- These factors include toxins, gut imbalances, food allergies, and nutritional deficiencies.
Dietary Changes for Skin Health
- Eliminate sugar, starch, and processed foods to improve skin health.
- Sugar contributes to acne, inflammation, and yeast overgrowth, which can lead to eczema.
