Less Stressed Life: Helping You Heal Yourself #428 Bile Flow, Candida & Chronic Symptoms with Elizabeth Wells, D.NN.
Nov 19, 2025
In this discussion, Elizabeth Wells, a UK nutritionist known as Naturally Wells, shares her journey from battling chronic Candida to discovering the transformative power of liver flushing. She highlights how stress can impact bile flow and digestion, leading to various gut issues. Elizabeth explains the importance of bile beyond fat digestion and provides practical tips to enhance bile flow, including dietary changes and stress management. Listen in for insights on post-pregnancy gallbladder issues and the often-overlooked connection between the liver and thyroid health.
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Stress Shuts Down Bile Signaling
- Stress lowers stomach acid which prevents the gallbladder from receiving the signal to release bile into the small intestine.
- This creates a cascade of digestive dysfunction that promotes SIBO and dysbiosis.
Personal Turning Point With Liver Flushes
- Elizabeth discovered Andreas Moritz's liver flushing approach after decades of chronic Candida and fatigue.
- Liver flushing became the turning point that transformed her health and career focus.
Dysbiosis Drives Liver Congestion
- Modern dysbiosis and generational microbiome depletion drive leaky gut and overload the liver via enterohepatic circulation.
- This chronic burden helps explain rising gallbladder disease and biliary congestion.
