Smarter Not Harder

The Future of Health: Health Optimization Medicine and Practice | SNH Podcast #97

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Nov 13, 2024
Discover the transformative world of health optimization! The hosts discuss the rise of personalized health strategies, emphasizing cellular wellness and the critical gut-immune connection. Dive into innovative technologies like photobiomodulation and metabolomic testing, and explore the role of cannabis in sexual health. Don’t miss insights from leading experts at the upcoming symposium in Las Vegas, focusing on community, cutting-edge practices, and continuous health improvement. Tune in for a fresh approach to living your healthiest life!
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ANECDOTE

Development of Health Optimization Medicine

  • Dr. Ted developed Health Optimization Medicine to "move the needle" from disease-focused care to health-focused care.
  • He views health as a continuous optimization process beyond just curing disease.
INSIGHT

Cellular Focus in Health Optimization

  • Health Optimization Medicine shifts focus to the cellular level to find root causes of health, not just disease.
  • The human body is an ecosystem of cells called a holobiont network that requires cellular-level care.
INSIGHT

Metabolomics for Personalized Health

  • Metabolomics measures metabolites to assess current biochemical states, providing personalized health data.
  • Optimal metabolite ranges are based on youthful or evolutionary values, not illness ranges.
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