Smarter Not Harder cover image

The Future of Health: Health Optimization Medicine and Practice | SNH Podcast #97

Smarter Not Harder

CHAPTER

Revolutionizing Health: The Shift to Optimization

This chapter explores the evolving field of health optimization medicine, contrasting it with traditional disease-focused approaches. It emphasizes the importance of cellular health, the role of metabolomics, and the continuous nature of health improvement. The discussion highlights community-building initiatives among health practitioners and the integration of innovative topics like epigenetics into medical education.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner