The Imperfects Dr Emily - What Are Your Boundaries?
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Jun 16, 2024 Dr. Emily, a psychologist, discusses the importance of boundaries with the hosts, emphasizing self-respect and teaching others how to treat you. The podcast explores personal struggles, navigating boundaries in demanding jobs, and setting boundaries for self-care. Discussions include the impact of boundaries on relationships, the power of setting boundaries for self-care, and modeling self-care as parents.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Exploring Boundaries and Personal Struggles
03:05 • 3min
Navigating Boundaries and Burnout in a Demanding Job
06:07 • 4min
Exploring Boundaries and Self-Respect
10:27 • 29min
The Power of Setting Boundaries for Self-Care
39:09 • 15min
Setting Boundaries and Modeling Self-Care as Parents
54:02 • 4min
Setting and Communicating Boundaries Effectively
57:43 • 15min