This Past Weekend w/ Theo Von E375 Blair Socci
Jan 13, 2022
Blair Socci, a talented comedian and breathwork instructor from Los Angeles, shares her insights on healing through breathwork and ayahuasca. She emphasizes the powerful emotional releases that come from these practices. Socci also reflects on her journey from Orange County to the comedy scene, discussing the challenges female comedians face in a male-dominated industry. The conversation touches on trauma, personal growth, and the nuances of humor, all while advocating for diversity and authenticity in comedy. Expect laughs and deep insights!
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Name Pronunciation
- Blair Socci jokes that some of her best friends don't even know how to pronounce her last name.
- She doesn't mind how people pronounce it.
Breathwork Explained
- Breathwork, specifically holotropic breathwork, involves a two-part breathing technique.
- This technique alkalizes the blood and can lead to unusual physical and mental sensations.
Tetany Experience
- During breathwork, Theo Von experienced tetany, a common side effect characterized by tightening and numbing sensations.
- Blair Socci explained that it's caused by changes in CO2 levels in the blood.
