Barbell Medicine Podcast

Episode #280: Great Debates in Fitness and Health #4 (Part 1)

5 snips
Mar 15, 2024
Guest
Drs. Baraki and Feigenbaum
Drs. Baraki and Feigenbaum debate topics like athleticism in Olympic weightlifting, LDL cholesterol levels, and the differences between bodybuilding and powerlifting training styles. They discuss the balance between entertainment and education in fitness content and compare powerlifting and bodybuilding programming for health benefits.
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Episode notes
1
Introduction
00:00 • 2min
2
Debating the Balance Between Entertaining and Educating in Fitness and Health Content
01:50 • 2min
3
Debating Athleticism: Olympic Weightlifting
04:08 • 8min
4
Debate on LDL Cholesterol Target Levels
12:28 • 9min
5
Debate Between Bodybuilding and Powerlifting Training Styles for Health
21:11 • 2min
6
Comparing Powerlifting and Bodybuilding Programming
22:54 • 28min