The Science of Happiness

A Better Way to Talk to Yourself

Jun 6, 2019
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Episode notes
1
Introduction
00:00 • 3min
2
Getting Married in San Quentin Prison
03:17 • 2min
3
Gaining Perspective on Negative Events
05:18 • 2min
4
The Gainin Perspective on Negative Events Practices
07:29 • 2min
5
Iot
09:26 • 2min
6
The Power of the Speaked Word
11:01 • 4min
7
How Do You Feel About Your Relationship With Leuis?
14:38 • 2min
8
Do You Need Indeed?
16:18 • 4min
9
The Science of Happiness Podcast
20:21 • 2min