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A Better Way to Talk to Yourself

The Science of Happiness

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Gaining Perspective on Negative Events

Gloria Borger talks about how to gain perspective on negative events. She says the goal is not to avoid or separate from your feelings, but to analyze with a clearer perspective. The trials of getting louis out of prison? Yes, it involves finding an attorney that's not going to take advantage of you. It involves making sure that i go to visit him to keep his spirits up while we're trying to get him out of prison.

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