How to Overcome Perfectionism and Create a Supportive Work Environment for Others

Nov 20, 2024

Vitale Buford Hardin, CEO of Vitale & Company and author of "Addicted to Perfect," dives into the downfalls of perfectionism in the workplace. She shares her personal journey from Adderall addiction to self-realization and promotes a shift towards authenticity and psychological safety. Hardin presents practical strategies like the '85% rule' to help leaders find balance, encouraging a culture that values resilience over relentless perfection. Her insights aim to foster trust, support, and well-being among teams, making workplaces more humane.

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Intro

00:00 • 2min

Confronting Perfectionism: A Journey to Sobriety

01:36 • 10min

Shifting Mindsets: From Anxiety to Resilience in the Workplace

11:53 • 2min

Overcoming Perfectionism in the Workplace

13:30 • 8min

Navigating Perfectionism and Burnout in the Workplace

21:44 • 2min

Embracing Humanity over Perfectionism in the Workplace

24:09 • 2min