JOCKO PODCAST 16: MACHETE SEASON, BJJ COMPETITION MINDSET, INJURIES, SCHEDULES WITH NEW KIDS, ASKING THE RIGHT QUESTIONS
Mar 30, 2016
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The podcast covers a range of topics including the horrors of the Rwandan genocide, the role of radio in spreading hate speech, the importance of personal responsibility and helping others, benefits of competing in Brazilian Jiu-Jitsu, training tactics and dealing with injuries, aligning with the mission, supplements and performance, balancing parenthood and fitness, and the importance of questioning for growth and knowledge.
Competing in Brazilian Jiu-Jitsu provides a unique and intense experience that exposes weaknesses and pushes competitors to their limits.
Participating in Brazilian Jiu-Jitsu competitions helps in honing skills, identifying weaknesses, and testing oneself against formidable opponents.
Competing in Brazilian Jiu-Jitsu offers a platform to gain valuable experience, test skill levels, and push oneself beyond training limits.
When faced with orders you don't believe in, it's important to ask questions and understand the reasons behind them before making a decision based on your principles.
Deep dives
The Importance of Competing in Brazilian Jiu-Jitsu
Competing in Brazilian Jiu-Jitsu is a great way to improve your skills, as it exposes your weaknesses and allows you to face opponents who will push you to your limits. Competing brings out a different mindset and intensity that cannot be replicated in training. It's important to be prepared physically and mentally for competition, and to embrace the challenge of facing new opponents and situations. While injuries and time constraints may impact the ability to compete at a high level, the benefits of competing in terms of growth and improvement are undeniable.
The Intensity and Benefits of Competing in Brazilian Jiu-Jitsu
Competing in Brazilian Jiu-Jitsu offers a unique and intense experience that cannot be replicated in training. Competitors are pushed to their limits and every move matters. The pressure and challenge of facing unfamiliar opponents highlight weaknesses and provide valuable insights for improvement. While personal circumstances or priorities may impact the frequency of competing, it is essential to embrace the opportunity whenever possible to develop resilience, adaptability, and growth in the sport.
The Value of Competition in Brazilian Jiu-Jitsu
Competing in Brazilian Jiu-Jitsu is instrumental in honing skills, identifying weaknesses, and testing oneself against formidable opponents. It is a chance to gauge progress, face different styles and techniques, and learn from each competition. While personal circumstances may affect the ability to compete frequently, it is crucial to seize the chance to participate in events that foster growth, resilience, and the development of a competitive mindset.
The Role of Competition in Brazilian Jiu-Jitsu Training
Competing in Brazilian Jiu-Jitsu offers a platform to test skill levels, expose weaknesses, and gain valuable experience. The intensity and pressure of competition provide a unique opportunity to push oneself beyond training limits and face unknown opponents. While personal commitments or potential injuries may impact regular participation, prioritizing competition helps develop mental fortitude, adaptability, and growth in the sport.
Training Hard and Dealing with Loss
When training hard and losing teammates, it's important to continue pushing and training even harder. Recognize the dangers and make it your mission to prepare to the best of your ability.
Dealing with Injuries and Hiatus
Injuries are a part of training, but it's important to adapt and find ways to stay active and engaged. Use the time to develop other skills and keep your mind busy.
Reconciling Orders You Don't Agree With
When faced with orders you don't believe in, it's important to ask questions and understand the reasons behind them. Consider the consequences and make a decision based on your principles.
Balancing Workouts and Newborn Twins
Navigating the challenges of working out with newborn twins requires flexibility and adaptability. Find opportunities to squeeze in short workouts throughout the day and communicate with your partner about the importance of staying healthy.
https://www.youtube.com/watch?v=QorFNL9CRrU 0:00:00 - Opening 0:07:55 - Book review, "Machete Season: The Killers in Rawanda Speak" 1:17:40 - Onnit / Jocko Podcast Info and Support 1:20:55 - BJJ Competition mindset and training for Competition. 1:25:44 - Taking advantage of time off training. 1:34:30 - Dealing with orders you don't agree with. 1:45:35 - What Supplements do Jocko and Echo take? 1:49:35 - Dealing with training troops in hard and tragic situations. 1:56:55 - Advice on workout schedule with newborn kids. 2:15:39 - What are the right questions to ask?
