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Jocko Podcast
JOCKO PODCAST 16: MACHETE SEASON, BJJ COMPETITION MINDSET, INJURIES, SCHEDULES WITH NEW KIDS, ASKING THE RIGHT QUESTIONS
Mar 30, 2016
02:22:33
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The podcast covers a range of topics including the horrors of the Rwandan genocide, the role of radio in spreading hate speech, the importance of personal responsibility and helping others, benefits of competing in Brazilian Jiu-Jitsu, training tactics and dealing with injuries, aligning with the mission, supplements and performance, balancing parenthood and fitness, and the importance of questioning for growth and knowledge.
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Quick takeaways
- Competing in Brazilian Jiu-Jitsu provides a unique and intense experience that exposes weaknesses and pushes competitors to their limits.
- Participating in Brazilian Jiu-Jitsu competitions helps in honing skills, identifying weaknesses, and testing oneself against formidable opponents.
Deep dives
The Importance of Competing in Brazilian Jiu-Jitsu
Competing in Brazilian Jiu-Jitsu is a great way to improve your skills, as it exposes your weaknesses and allows you to face opponents who will push you to your limits. Competing brings out a different mindset and intensity that cannot be replicated in training. It's important to be prepared physically and mentally for competition, and to embrace the challenge of facing new opponents and situations. While injuries and time constraints may impact the ability to compete at a high level, the benefits of competing in terms of growth and improvement are undeniable.
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Discover
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