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18min chapter
JOCKO PODCAST 16: MACHETE SEASON, BJJ COMPETITION MINDSET, INJURIES, SCHEDULES WITH NEW KIDS, ASKING THE RIGHT QUESTIONS
Jocko Podcast
Balancing Parenthood and Fitness
This chapter discusses the challenges of maintaining peak performance and balancing priorities in life, specifically focusing on the impact of parenthood on fitness routines. It emphasizes the importance of adapting to the situation, being creative with scheduling, and finding opportunities to prioritize self-care.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode