Episode 275: 19 ADHD Life Hacks and Tips From Our Community

• Real-life ADHD solutions from our community, designed to support your brain.

• Tips to help streamline your day, boost focus, and make time for self-care.

• Outside-the-box strategies for tackling tasks and building habits that stick

• Learn more about both 1:1 and small group coaching with Paula here 
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources here
• Get the I’m Busy Being Awesome Planning System here
• Get the Podcast Roadmap here
• Get the ADHD Routine Revamp here
• Episode 204: 3 Benefits of Body Doubling for Adults with ADHD
• Episode 172: Procrastination, ADHD, And The Intellectual Yes
• Episodes 268 & 269: Redefining ADHD & Consistency + 3 Helpful Strategies
• Check out ToDoist here
• Get my paper planning system here
• Narrow sticky notes

This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

1. Go to Apple Podcasts

2. Click on the I’m Busy Being Awesome podcast

3. Scroll down to the bottom of the page, where you see the reviews.

4. Simply tap five stars; that's it!

5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!