Boundless Life

How To Meditate In One Minute, Getting Over “Poser Syndrome”, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredge.

Nov 12, 2020
In this engaging discussion, John Eldredge, bestselling author and president of Ransomed Heart ministry, shares his insights on meditation and spirituality. He reveals how to meditate in just one minute, promoting a pause in daily chaos. The conversation dives into the journey of manhood, including the six phases from boyhood to elder wisdom and the importance of mentorship. John also tackles 'poser syndrome' among men and examines the appeal of pornography, offering profound reflections on authenticity and connection.
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ADVICE

Stress Reduction Through Detachment

  • Release daily stress through benevolent detachment.
  • Let go of worries and focus attention back on yourself and potentially on faith/God.
INSIGHT

Hyper-vigilance and Detachment

  • Constant hyper-vigilance from modern life is damaging.
  • Take time to detach and practice benevolent detachment, even briefly.
INSIGHT

Healing Power of Beauty

  • Beauty has a profound healing effect, both physically and mentally.
  • Pausing to appreciate nature, art, or anything beautiful can be restorative.
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