The Dr. Hyman Show

Postmenopausal Hormones: Helpful Or Harmful? with Dr. Elizabeth Boham

Jul 6, 2020
Dr. Elizabeth Boham, a physician and nutritionist at The UltraWellness Center, shares her expertise on women's health and hormone imbalances. She explains how menopausal symptoms are signs of underlying hormone imbalances rather than inevitable aging effects. The discussion highlights the importance of personalized treatment approaches, evaluating when to prescribe hormone replacement, and exploring non-hormonal strategies. Through patient case studies, Dr. Boham emphasizes the power of functional medicine and nutrition in achieving optimal health during menopause.
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ADVICE

Lifestyle Changes for Menopause

  • Prioritize lifestyle changes to manage menopausal symptoms.
  • Reduce stress, limit alcohol, and balance blood sugar through a healthy, high-fiber diet.
INSIGHT

Environmental Toxins and Hormones

  • Environmental toxins, like xenoestrogens, disrupt hormone function.
  • These toxins can worsen PMS, cause infertility, and exacerbate menopausal symptoms.
INSIGHT

Estrogen Metabolism

  • Different types of estrogen and their metabolites have varying impacts.
  • Functional medicine considers these nuances and may recommend specific vitamins or address gut issues.
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