Elizabeth Boham

Join Dr. Elizabeth Boham, a board-certified family medicine physician and medical director at The UltraWellness Center, alongside Raja Dhir, co-founder of Seed Health, as they unveil the revolutionary 5R Protocol for gut repair. They discuss how imbalances in gut health can lead to chronic conditions and the importance of addressing root causes through functional medicine. From dietary adjustments to understanding probiotics, they share practical insights for restoring gut health and overall well-being, leaving listeners inspired to embark on their own healing journeys.

Dr. Elizabeth Boham, a family physician and functional medicine expert, and Dr. George Papanicolaou, founder of Cornerstone Personal Health, dive deep into thyroid health in this enlightening discussion. They explore how conventional tests often overlook vital markers, emphasizing the need for comprehensive assessments like hormone levels and antibodies. The duo also highlights the impact of lifestyle factors, such as diet and stress, on thyroid function. With practical insights, they advocate for personalized treatment strategies that target root causes, not just symptoms.

In this enlightening discussion, Dr. Elisa Song, a pediatric functional medicine expert, Dr. Suzanne Goh, a pediatric behavioral neurologist specializing in autism, and Dr. Elizabeth Boham, a family medicine specialist, tackle the alarming rise of chronic illnesses in children. They delve into the importance of nutrition, gut health, and environmental factors, arguing for a root-cause approach. The trio also shares practical strategies for parents, including the power of tailored dietary changes and supplementation for improving children's overall health and behavior.

Join Dr. Elizabeth Boham, a family physician specializing in nutrition and women’s health, and Dr. Roger Seheult, a quadruple board-certified expert in various medical fields, as they dive into the secrets of immune resilience. They discuss how 'zombie cells' contribute to inflammation and aging, the power of dietary choices in combating these effects, and the role of hormetic stressors like exercise and cold exposure in boosting immunity. Discover which polyphenol-rich foods can enhance your defenses and why quality sleep is crucial for immune repair.

Join Dr. Elizabeth Boham, a Board Certified Family Medicine expert, and Dr. Yousef Elyaman, founder of a functional medicine practice, as they uncover the truth about fatty liver disease. Affecting 90 million Americans, this condition is linked to various health issues beyond the liver. They discuss its root causes like sugar overload and inflammation. Listeners will learn early warning signs often missed in standard labs, along with holistic methods to tackle this silent epidemic through diet, lifestyle changes, and targeted supplements.

Dr. Elizabeth Boham, a physician and nutritionist at The UltraWellness Center, shares her insights on the increasing rates of infertility and how a functional medicine approach can provide hope. She discusses the vital role of diet, lifestyle, and environmental factors in fertility challenges. Case studies highlight how addressing issues like insulin resistance, thyroid health, and autoimmunity can foster successful pregnancies. Practical advice on nutrition and gut health shows how personalized evaluations can significantly enhance reproductive health.

Dr. Elizabeth Boham, a physician and nutritionist specializing in functional medicine, discusses the hidden dangers of mercury toxicity and its common sources, including contaminated fish and dental fillings. She emphasizes personalized testing and the severe health risks associated with chronic exposure, particularly for vulnerable populations. Boham shares protocols for safely removing mercury fillings and explores effective detoxification strategies that improve patient health. With alarming statistics and personal stories, she advocates for greater awareness of this critical health threat.

Dr. Elizabeth Boham, a physician and nutritionist specializing in functional medicine, delves into the alarming rise of childhood obesity and type 2 diabetes during a wide-ranging discussion. She highlights the toxic food environment that kids face and the crucial role of maternal health choices. Emphasizing the need for parental involvement, Dr. Boham shares creative ways to engage children in cooking and creating a healthy home. The conversation also calls for systemic changes in how food is marketed to children, advocating for education around nutritious options.

Dr. Elizabeth Boham, a physician and nutritionist at The UltraWellness Center, delves into the intricate world of hair loss in this captivating discussion. She emphasizes the diverse causes, from hormonal imbalances to environmental toxins, that contribute to this prevalent issue. Dr. Boham critiques traditional treatments and champions a functional medicine approach, highlighting the power of nutrition and personalized strategies. Listeners will discover how dietary changes can reverse hair loss, underscoring the vital connection between overall health and hair vitality.

Dr. Elizabeth Boham, a physician and nutritionist specializing in functional medicine, sheds light on the complex causes of fatigue. They discuss the limitations of conventional treatments and advocate for a deeper investigation into genetics, nutrition, and sleep quality. Through insightful case studies, Dr. Boham highlights personalized approaches to health, revealing the significant impact of dietary changes and understanding genetic factors like the MTHFR gene. The conversation emphasizes the interconnectedness of health issues and the power of tailored wellness solutions.