I’m back sharing bonus content that had never been heard on the podcast until today. Dr. Amy Shaw shares her simple 3-step morning routine to boost energy, curb cravings, and improve your mood. Plus, Kat Norton (aka Miss Excel) reveals her secret weapon for maximizing productivity and tapping into your creative flow. Get ready to level up your daily habits, get more out of your day, and have a positive mindset.
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HIGHLIGHTS
- The simple 3 step morning routine to boost your energy.
- How to support your circadian rhythm and gut health.
- Ways understanding your right and left brain increases your productivity.
- How more creative time helps you thrive in life and business.
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