We Can Do Hard Things 42. ARE YOUR RELATIONSHIPS ALIVE? with Esther Perel
6 snips
Nov 9, 2021 
Esther Perel, a renowned psychotherapist and bestselling author, dives into the complexities of maintaining vibrant relationships in uncertain times. She discusses how common struggles during the pandemic can impact romantic and familial ties. Esther offers insights into the idea that behind every criticism lies a longing, exploring ways to revive 'dead' relationships and reconnect by emphasizing joy and intimacy. Her practical conflict resolution strategies aim to foster deeper emotional connections, promoting resilience and community.
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Relationship Accelerators
- Global crises accelerate relationship issues, making people question their priorities and life choices.
- These crises create an existential awareness of mortality and fragility, leading to quicker decisions.
Relationship Vitality
- Relationships need both stability and discovery to thrive.
- Curiosity and playfulness are key to feeling alive with your partner.
Trauma and Aliveness
- Esther Perel observed how trauma survivors either remained in survival mode or embraced life's pleasures.
- Those who reconnected with joy and curiosity found an antidote to the trauma's impact.
