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The Bitcoin Standard Podcast

201. Fiat Food with Dr. Ken Berry

Dec 26, 2023
Dr. Ken Berry, expert in helping people regain their health through a meat-based diet, discusses corruption in the food and medical industry, the benefits of a carnivore diet, and the importance of blood testing on low carb and carnivore diets. They also explore a unique approach to nutrition for children and the impact of Bitcoin as an individual alternative to the traditional monetary system.
02:01:23

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Questioning established paradigms in nutrition and conducting personal experiments can help assess the true impact of dietary changes on individual health.
  • Mainstream nutrition advice is flawed and influenced by big food and pharmaceutical companies, leading to misinformation and ineffective dietary guidelines.

Deep dives

Personal Journey to Understanding Proper Human Diet

Dr. Ken Berry shares his personal journey from being an ignorant doctor to discovering the truth behind a proper human diet. He explains that his initial medical training lacked emphasis on nutrition and physiology, leading him to give ineffective dietary advice to his patients. However, after becoming metabolically ill himself, he delved into research outside of mainstream medicine and discovered the benefits of a low-carb, high-fat, ketogenic, and eventually a carnivore diet. Berry highlights the importance of questioning established paradigms and emphasizes that following a proper human diet not only improves physical health but also enhances mental clarity and cognitive function.

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